Aside from the committed hedonists and those driven by a belief that only the fittest survive, most people see putting the care of others first, as virtuous, admirable and the mark of a good human being. Most adhere to the belief that ensuring your own care and well-being is something that should come after the needs of others are satisfied, and that anything that develops self-awareness is by its very nature self-centred, and thus assumed to be exclusive of others.
But there’s a challenge to this belief taking place in the practice of yoga.
Esoteric Yoga – The Yoga of Stillness, has revealed something quite remarkable that I’ve not felt nor witnessed before in my previous 20 years+ experience of other forms of yoga.