Looking to relax and let go of tension?
Esoteric Yoga (The Yoga of Stillness) is a truly caring way to be with and move our own body. There’s no push, no rush, no difficult positions, no particular breathing techniques. Experience and enjoy the simplicity and power of moving with presence, body awareness and stillness.
Take a look for yourself . . .
Introducing Esoteric Yoga - The Yoga of Stillness
A Universal Medicine Therapy, founded by Serge Benhayon
“Once you know yourself in your living stillness
there is nothing in this world that is greater than you.”
Serge Benhayon, Esoteric Teachings & Revelations p103