Testimonials

The simplicity and power of Esoteric Yoga is deeply appreciated globally by people of all ages. These inspiring testimonials offer an insight into the awareness and life changes many people experience through connecting to the stillness within, and the innate wisdom of their body.
"Esoteric Yoga assisted me to feel what was really going on in my body, and at first I have to admit the experience was not pleasant. But what I learnt was that as we learn to surrender to ourselves, there is a stillness that is lovely beyond compare that exists within every single one of us."

Adam Warburton
"Each Esoteric Yoga class supports me to appreciate my body and its wisdom, to bring acceptance to how I am feeling and beautifully gives me the freedom to choose to bring a deeper level of love and nurturing to my everyday life. Esoteric Yoga supports me to deepen my relationship with me and honour the absolute preciousness I am."

Bianca Barban
"Esoteric yoga has provided a foundation for me to reconnect to my body when life gets busy or stressful. When things get tough I now know through lived experience that I have a choice as to how I respond - I can feel my body, honour what I feel, physically support my body the best way I can and be tender and loving with myself in everything I do or I can attempt to numb my body and drive myself through discomfort and stress (which I find invariably results in more stress). 

I now choose to reconnect to myself far more than I did in the past and it has had a very positive impact on my life. When I choose to reconnect to my body, I feel I am far more productive at work, make less mistakes and have more physical coordination. My relationships and connections with others blossom when I am aware of my own body because I can truly listen and feel at ease. I highly recommend Esoteric Yoga to anyone that wants assistance with any kind of stress in their lives."

Leonne Sharkey
"I have had the fortune of being an attendee in Esoteric Yoga classes for some time now, and I feel the blessing of what this brings to me in this simplest of techniques. Initially this deepening of the connection with me was uncomfortable, itchy, even fidgety – and yet underneath this is an absolute knowing that the place I longed for, to assist in my living with the everyday stresses and strains of my life, was literally at my fingertips.

The results are profound, in that the body through these classes is made very loud, as if the technique of Esoteric Yoga is an amplifier for the wondrous sounds and indications within. My body has a way of speaking to me now – developed over time with dedication and the amazing gentle assistance of my Esoteric Yoga practitioner – that allows me to truly feel and act on what is felt. This early warning system is a much more gentle way to live in the world and I have much appreciation for Esoteric Yoga and the amazing love that I can now feel as my foundation. Thank you for sharing this wonderful modality."

Lee Green
"I have found that Esoteric Yoga is nothing like the yoga classes I attended in the past which for me were about flexibility and strength. I did get stronger and I did get more flexible, but my mind used to run riot during these classes and throw up anything and everything at all, from elation about an achievement to despondency about not being able to do a certain pose or not be able to do it well enough. 

Strength and flexibility are still important to me, but I don’t seek it in yoga now; my Esoteric Yoga classes are about an ever deepening connection to me and how to nurture that connection in my daily life. And thus, I can say that Esoteric Yoga never really stops and that the learning and deepening just keeps going on."

Gabriele Conrad
"I have learnt from attending Esoteric Yoga classes how powerful being truly gentle and present with myself is and how I can bring this quality of being into my everyday life.  It is something that I am developing always within myself and now realise that this development never ends, but also this development is something that comes from inside of me and not something that I can attain outside of my own self and my own life experience."

Nicole Twist
"I have not found anything that puts me more in touch with my body as instantly as Esoteric Yoga! I regard it as a vital tool for building connection with my body as an integral part of my healing. It gives Yoga its true meaning."

Giselle Cant
Esoteric Yoga made me realise how much time I spend in my head, disconnected from my body. It supported me greatly to gradually learn to connect and feel my body again, so I was able to listen to it and make choices according to it rather than working against it. I was so trained to use my head for everything, that the whole concept of living from a whole body experience was foreign to me and something I had difficulties to relate to, however I was not aware of that fact as I thought I could conquer and grasp everything with my mind and nothing else existed for me.

Esoteric Yoga showed me the way back to deeply connecting with my body and through that opened up an entirely different approach to life, it has supported me to live my life in a pace and rhythm that allows me to not feel stressed and anxious all the time instead allowing me to feel vital, fulfilled and a deep purpose in life.

The benefits of Esoteric Yoga go far beyond just practicing it for one session or even a program, it is something you take with you for life and has become part of my everyday, supporting me to be my whole and full self. And this never ends, so every new session or program I attend offers me more, allows me to go even deeper, becoming more present, more aware, more connected to my body. Esoteric Yoga is a great regular practice and one of my greatest tools to be who I am in life.

Judith Andras
"Esoteric Yoga develops the quality
that becomes the movement
that you will magnify throughout your body."
Serge Benhayon
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© COPYRIGHT 2016. SERGE BENHAYON ALL RIGHTS RESERVED.
The material on this website is based upon the principles of The Ageless Wisdom which offers an energetic understanding of life. Any references to science are references to energetic science as presented by the Ageless Wisdom, and not to evidence-based science in mankind’s modern era. Any references to specific aspects of Medicine are to illustrate the relevance of energetic wisdom, as presented by the Ageless Wisdom, in the interplay of bodily illness and disease rather than contradicting the current theories of disease causation or in any way to replace epidemiology. The principles conveyed on this website are philosophical and religious, and thus are not verified within the evidence-based rationales and critical appraisal process of evidence-based science including CONSORT2010 compliant double blind randomised controlled trials. The presentations and teachings of Serge Benhayon and Universal Medicine do not diagnose, treat, prevent or offer any therapeutic cure to any disease or illness; they are complementary-to-medicine and never a replacement of or alternative to conventional medicine. If you have any question or concern about the cause, diagnosis, prevention or treatment of any disease or illness, you should consult a registered medical practitioner.