The Purpose of Esoteric Yoga

“The body is the marker of all truth”
Serge Benhayon
The purpose of Esoteric Yoga is to re-connect and develop the quality that we magnify throughout our body. The decision to re-connect is the first and vital step. Esoteric Yoga shows us that our movements make a difference in the quality of energy that flows within our body and how this reflects in the way we feel mentally, emotionally and physically. We have the opportunity to develop a harmonious way within us in every sense.

Through our movements we develop and expand (magnify) the quality of stillness in our body. In stillness we are shown that we are actually living in this incredible physical vehicle (our body), that is feeling everything that is going on within and around us. And yet how much time do we spend marvelling at the amazingness of this? Connecting to our body and developing the quality of stillness is essential in understanding and discovering more about the wonderful science of life that our body is communicating with us all of the time.

Every choice that we make is determining what happens in our body, including our ability to feel, and understand all that we are feeling.

Esoteric Yoga returns us to our body and reminds us that we are in fact feeling every choice that we are making. In this way we receive a clearer understanding of what we are experiencing. There may be tension or pain, a feeling of stiffness or heaviness, or there may even be parts of the body that we can’t feel, which means there is a numbness and contraction. The question we could ask ourselves when we feel tension is why? What is our body sharing with us?
The body shares with us the actual quality of energy that we are expressing from. There are two sources of energy/light that can be expressed through our body. Fiery, or soulful energy, allows us to feel our true qualities of harmony, joy, love and stillness and the freedom of movement and vitality they allow. In separation to this source of energy/light we express with pranic energy, which for a moment can make us feel like we have control over the way we feel, but in the long run creates disharmony, tension and pain – the body’s sign that we have stepped away from our natural source of energy and loving expression.

Essentially Esoteric Yoga supports us in understanding a way of living that is true and vital, and comes naturally from our body.

  • We become aware that we are responsible for how we feel and what we express via our movements, actions, words, thoughts and intentions.

  • We become aware that we are constantly choosing the quality of energy that flows through and therefore magnifies throughout our body.

The return to stillness allows the awareness and understanding of all that we are feeling and living. The more we develop and expand the quality of stillness in our livingness, the more we understand the movement of energy and how this relates to our body, our health and life in general.
We are always feeling energy even though we may not be consciously aware of it.
Esoteric Yoga brings this awareness back into our consciousness.
"Esoteric Yoga develops the quality
that becomes the movement
that you will magnify throughout your body."
Serge Benhayon
STAY CONNECTED
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The material on this website is based upon the principles of The Ageless Wisdom which offers an energetic understanding of life. Any references to science are references to energetic science as presented by the Ageless Wisdom, and not to evidence-based science in mankind’s modern era. Any references to specific aspects of Medicine are to illustrate the relevance of energetic wisdom, as presented by the Ageless Wisdom, in the interplay of bodily illness and disease rather than contradicting the current theories of disease causation or in any way to replace epidemiology. The principles conveyed on this website are philosophical and religious, and thus are not verified within the evidence-based rationales and critical appraisal process of evidence-based science including CONSORT2010 compliant double blind randomised controlled trials. The presentations and teachings of Serge Benhayon and Universal Medicine do not diagnose, treat, prevent or offer any therapeutic cure to any disease or illness; they are complementary-to-medicine and never a replacement of or alternative to conventional medicine. If you have any question or concern about the cause, diagnosis, prevention or treatment of any disease or illness, you should consult a registered medical practitioner.