Having a commitment to listen to the honesty of the body and honouring what is felt is a very beautiful and nourishing way to live. We are constantly receiving messages from our body that are offering us to return to harmony, for this is what is innately known to be true.
Esoteric Yoga - The Yoga of Stillness, allows us to explore the relationship and awareness that we have with our body and the mind. There is a difference between allowing the body to lead the way or allowing the mind to lead the way. When the two come together in union – body and mind, we have a synergy that has the potential to truly serve our whole being.
Esoteric Yoga - The Yoga of Stillness, allows us to explore the relationship and awareness that we have with our body and the mind. There is a difference between allowing the body to lead the way or allowing the mind to lead the way. When the two come together in union – body and mind, we have a synergy that has the potential to truly serve our whole being.