When it comes to “wellbeing” coming back to our bodies and to the “being” within us which, like an orchestra directs the body, is key. Getting used to stopping for a moment to ask ourselves - what is my quality like right now and given this what do I choose next?
It’s the quality inside us, our inner quality, rather like water inside a water bottle that is the communicator of how we are, or, our state of being.
It’s the quality inside us, our inner quality, rather like water inside a water bottle that is the communicator of how we are, or, our state of being.
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