On September 16, the Super Typhoon Mangkhut slammed Hong Kong—affecting the Philippines, Hong Kong and Macau, the typhoon signal 10 was hoisted for more than 10 hours.
We don’t usually relate Yoga to Super Typhoons. However when my physical safety was being threatened by one of the strongest Typhoons Hong Kong had experienced in many years it was the safety, steadiness and care that I felt within that became most evident. During the Typhoon I reflected upon how I have been learning that real safety and the ability to embrace and be open to situations is experienced from within.
We don’t usually relate Yoga to Super Typhoons. However when my physical safety was being threatened by one of the strongest Typhoons Hong Kong had experienced in many years it was the safety, steadiness and care that I felt within that became most evident. During the Typhoon I reflected upon how I have been learning that real safety and the ability to embrace and be open to situations is experienced from within.