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Yoga Articles

Integrating Yoga into our Everyday Living

Loving Ourselves and Loving Others

29/5/2019

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Have you ever observed or registered that when we are present and loving with ourselves it is natural to feel open and loving towards others?
 
The quality of every relationship we have is in fact based on the quality of love we have built within us first. It provides the foundation for all else that follows.
 
It starts with allowing ourselves to feel, to connect and to be consciously present with the body and all it shares.
When we feel we have been hurt or if we are judgemental and ill at ease, there is a ‘picture’ we create, either from the past or ahead of us, a thought or belief that we give energy and focus to. At these times we are not with ourselves….
 
We could ask the question, What quality are we bringing to all our relationships either directly or indirectly when we hold the hurt, the judgement and these beliefs. Do we ‘lose ourselves?’ Of course we never really lose ourselves, but we can wander off in the mind and lose connection with our bodies, leaving ourselves open to any old story that will keep us distracted. Distracted from being present and loving with ourselves and our relationships.
 
Are we sending out signals that we are not worth loving, and are we then truly open to letting others in… and loving us?
 
There is much to explore when we listen to our bodies. Esoteric Yoga provides an opportunity to develop this relationship in a deeper way.
 
In opening up to ourselves and being willing to share with others we see we are more the same than we are different. A clear reflection serves to remind us of the grandness we are from, and that we all have our angle to reflect.
 
There is purpose to being transparent with one another, developing our relationships and supporting each other to be the truest versions of US…and it starts with deepening the loving relationship we have with ourselves.

Author: Victoria Picone
Photographer: Vicky Geary

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    The authors of the articles on this site are written by practitioners and students of Esoteric Yoga.

    Enjoy feeling the embodiment of a yoga modality that is deeply appreciated for the richness that it brings to ones everyday living.

    For further reading about Esoteric Yoga please also visit: https://www.unimedliving.com/yoga

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The material on this website is based upon the principles of The Ageless Wisdom which offers an energetic understanding of life. Any references to science are references to energetic science as presented by the Ageless Wisdom, and not to evidence-based science in mankind’s modern era. Any references to specific aspects of Medicine are to illustrate the relevance of energetic wisdom, as presented by the Ageless Wisdom, in the interplay of bodily illness and disease rather than contradicting the current theories of disease causation or in any way to replace epidemiology. The principles conveyed on this website are philosophical and religious, and thus are not verified within the evidence-based rationales and critical appraisal process of evidence-based science including CONSORT2010 compliant double blind randomised controlled trials. The presentations and teachings of Serge Benhayon and Universal Medicine do not diagnose, treat, prevent or offer any therapeutic cure to any disease or illness; they are complementary-to-medicine and never a replacement of or alternative to conventional medicine. If you have any question or concern about the cause, diagnosis, prevention or treatment of any disease or illness, you should consult a registered medical practitioner.
  • Home
  • About
    • Founder
    • History of Yoga
    • Classes & Programs
    • Yoga Training
  • Esoteric Yoga
    • Esoteric Yoga
    • Sitting Yoga
    • The Purpose of Esoteric Yoga
    • Stillness
    • Science of Movement
  • Find a class
    • Classes & Presenters
    • Yoga Classes and Programs
  • Testimonials
  • Articles
    • Video & Audio
  • FAQ's
  • Contact